Fasting and Feasting: The What, Why and How of the Fast of Esther

The Fast of Esther – a day of prayer, reflection, and that hollow, grumbly sound your stomach makes when you’re fasting from dawn till nightfall . But hey, what’s a little hunger when it’s all part of the dramatic lead-up to Purim , one of the happiest holidays on the Jewish calendar? Buckle up, because this fast is packed with history, holiness, and just a touch of irony.


A Pre-Purim Plot Twist

The Fast of Esther, or Ta’anit Esther, isn’t your average fasting affair. Taking place on the 13th of  Adar  (or earlier, if Purim lands on a Sunday), this fast commemorates the moments of divine intervention and courage that turned a near massacre of the Jewish people into a victory worth celebrating with hamantaschen and costumes.


Why Esther? The name might have you imagining our heroine fasting in royal silence, but the story behind it is far from that. Esther didn’t just fast – she orchestrated a three-day spiritual boot camp for herself and the entire Jewish community, all while plotting to foil Haman’s evil decree.


And if you’re fasting this year, mark your calendar for Thursday, March 13, 2025 , when the Fast of Esther falls just before Purim (which kicks off that evening). Bonus points if you manage to go the whole day without daydreaming about mishloach manot .

Wait, Isn’t This a Minor Fast?

Yes, the Fast of Esther is technically less strict than the “big league” fasts like Yom Kippur or Tisha B’Av. It wasn’t ordained by the prophets, meaning there’s some leniency in its observance. Pregnant? Nursing? Feeling unwell? You’ve got an out. And if you need to sip some water to keep yourself going, no one’s going to judge. (Okay, maybe your hangry coworker might, but they’ll get over it.)


The History Behind the Hunger

So, why are we fasting before Purim? The date of the fast,  Adar  13, marks the day Haman’s evil decree was set to go into effect – a day when the Jewish people prayed and fasted for salvation. Spoiler alert: it worked. They not only survived but also emerged victorious.


But let’s not forget the OG fasting moment: Queen Esther herself, prepping to confront King Ahasuerus uninvited (a major royal no-no). She fasted for three days, rallied the Jewish community to do the same, and then fearlessly approached the king. If Esther’s courage under starvation doesn’t inspire you to hold off on snacks, I don’t know what will.

Prayers, Readings, and… Coins?

Fast days aren’t just about skipping meals; they’re packed with spiritual moments:

  • Special Prayers : Expect extra penitential prayers, a longer Avinu Malkeinu, and the heartfelt Aneinu thrown into the mix during the afternoon Amidah.

  • Torah Reading : Both morning and afternoon services include readings recounting Moses’ post-Golden Calf negotiations with G‑d – arguably the Torah’s original “talk them out of it” moment.

  • Haftarah : If you’re still alert by afternoon, you’ll hear Isaiah 55:6-56:8, reminding us to seek G‑d’s mercy.

Then there’s the custom of giving three coins in “half” denominations  (machatzit hashekel) to charity in the afternoon. These half-coins recall the contributions made in the Holy Temple and Haman’s bribe of 10,000 silver talents to the king. It’s also a great chance to pretend you’re part of an ancient economic system, even if you’re just fishing out three half-dollars from a synagogue plate.

Breaking the Fast of Esther: Timing Is Everything

Usually, the Fast of Esther ends with the Megillah reading on Purim night, which makes it feel like you’re trading one kind of nourishment (spiritual) for another (snacks). But when Purim lands on a Sunday, the fast moves to Thursday, leaving you with a curious two-day buffer between fasting and feasting. Pro tip: Use this time to perfect your  hamantaschen  technique or finalize your costume.

Seriousness Meets Excitement

Despite the hunger pangs, the Fast of Esther isn’t all doom and gloom. Sure, it’s a day of reflection and repentance, but it’s also charged with pre-Purim excitement. Think of it as the calm before the storm – a spiritual “carb load” for the marathon of joy that’s just around the corner.


From preparing mishloach manot (gifts of food to be sent) to assembling your Purim feast menu , the buzz of Purim prep is enough to distract you from your growling stomach. By the time you break your fast, you’ll be ready to dive headfirst into Purim’s whirlwind of joy and laughter.

Why Fasting Can Be Feasting

At its core, the Fast of Esther reminds us of the power of community, prayer, and self-sacrifice. Just as our ancestors turned to G‑d in their time of need, fasting today helps us reconnect with our faith and our history.


So, whether you’re fasting like a pro or sneaking glances at the clock, remember: this isn’t just about the physical act of fasting. It’s about preparing your soul for the joyous day ahead. And if that’s not worth a little hunger, I don’t know what is.

Happy fasting – and even happier Purim!